Drinking cold water is very dangerous, Many people like to drink cold water from the fridge when the weather is hot. Then our voice feels comfortable. But this habit has many harmful effects. Drinking too much damages the intestinal walls. A thick oily layer accumulates on them.
It leads to more indigestion. Drinking cold water does not quench thirst, but increases thirst. That’s why we drink a lot of water. Urinary frequency increases. This leads to the loss of salts in the body and accumulation the many of much fat in the body. Cold water reduces the levels of essential nutrients in the body, making the body susceptible to infections and other chronic diseases.https://radiantlifeblog.com/blog/

Drinking cold water frequently can cause thyroid and throat pain as well as cough, nasal congestion, and voice changes. Migraine sufferers should avoid cold water and cold drinks. In most cases, cold water slows down digestion. It can also cause stomach pain and diarrhea.
It can cause dizziness. Do not drink cold water suddenly while exercising. This can cause problems like dizziness. Sometimes it can also cause difficulty in breathing. Above all, cold water can cause tonsil problems. But you can drink normal temperature water mixed with a little cold water. https://www.medicinenet.com/is_drinking_cold_water_bad/article.htm
Drinking Cold Water with Supplements
Drinking cold water is very dangerous Taking medication with cold water can slow its absorption and potentially affect its effectiveness. Cold water can slow down the dissolution process of some medications, and the body may spend more energy heating cold water, which can delay the absorption of medications.

Cold water slows down the rate at which medications dissolve, delaying their absorption into the bloodstream. If the medication doesn’t dissolve quickly enough, it may not be absorbed as effectively, potentially reducing its effectiveness.
The body may spend more energy heating cold water, which can divert resources away from absorbing the medication. It can also shrink the stomach and slow down digestion, which may not be ideal when taking medication.
Note: The information provided here is for general knowledge and informational purposes only and should not be considered medical advice. It is essential to consult a qualified healthcare professional for any health concerns or before making any decisions regarding your health or treatment.